The standard way of taking a Quality essence is by placing three drops on the wrist, spread using the other wrist, and then allow both wrists to dry. Repeat three times daily for best results.
Equally, the drops can be put into a bath, or into a massage oil for application to the entire body.
Rather than applying the drops to the wrist, some prefer to apply the drops to a more relevant part of the body with respect to the particular issue they are dealing with. For example, the temples, around the heart, the solar plexus, or the feet.
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The health and lifestyle information on this website should be considered as a general guideline only. It should not be relied on as a substitute for specific professional advice. Our essences are intended to facilitate your personal growth and emotional wellbeing. In the event of illness or persistent symptoms the advice of your health care professional should be sought