Question: How long do I need to take an essence for?
Generally, it is a good idea to take the essence until the bottle is finished. Most commonly, that takes one to six weeks depending on bottle size and dosage. Sometimes, we are tempted to stop as soon as the immediate issue we are taking the essence for begins to improve significantly. However, the essence may be needed a little longer to consolidate the improvement and to prevent any regression occurring.
Another possibility is that if we continue to take the essence, it may have another beneficial effect or series of effects we weren't expecting. Sometimes, essences have several stages to their beneficial action, and we don't want to miss some of the benefit! Some people have a fine intuitive sense of when they have had enough of a particular essence. If you feel a clear inner guidance by your intuition to stop or continue taking the essence, certainly, follow it!
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The health and lifestyle information on this website should be considered as a general guideline only. It should not be relied on as a substitute for specific professional advice. Our essences are intended to facilitate your personal growth and emotional wellbeing. In the event of illness or persistent symptoms the advice of your health care professional should be sought.